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There is not a one size fits all approach to therapy. Every individual is different and I try to approach each client from that perspective. I use multiple methodologies when treating a client, from Solution Focused Therapy, Family Systems Theory, Cognitive Behavioral Therapy, Attachment Theory, to name a few.
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“It feels like we are just talking in circles.” “I feel like we never get anything resolved.” These are two of the most common complaints th...
As a couples’ counselor, many people ask me what the secret is to a long and happy marriage. While no marriage is perfect, what I have found...
I am always looking for ways to teach my kids to become more independent and build their self-confidence. My nine-year-old daughter has been...